Here Come The Winter Blues
Everything you need to know about seasonal depression and how it affects you
My fall bucket list + 40 Ideas to Add to Yours
I think my favorite part of fall is watching the leaves change over time, the coziness and spooky season! According to a poll conducted by citizens voice, 60% of people chose fall as their favorite…
How To Embrace And Find Joy In The Colder Seasons
Struggling to transition from the warmer month to the colder ones? Read more…
This Underrated Ingredient Makes The Perfect Natural Hair Gel + Recipe
Of all the DIY beauty hacks, I bet this one will surprise you the most. Read more…
What Does Holistic Wellness Mean To You ?
When someone asks you “how are you doing?” why is it that we always answer with “good ” so quickly? Almost as if by default. So, is this true? Are you really good? That seems…
Why Travel is Great for Your Wellbeing
Here are 7 reasons how travel is great part of your wellness, and why you should make the time to travel more, even if it’s just a small trip
Your Rei-key to healing
At the core of everything is energy. I have always known this to be true. It was during a transformative visit to my grandmother’s home island of Mauritius that I first encountered Reiki at the…
